Getting into a daily routine is good for overall health. The top 5 reasons include:
- Routines make us more efficient when we have a routine to follow that day
- Reduces our need to plan
- Creates structure in our lives
- Saves time - our most valuable resource
- Instills good habits
Join our Community Health Navigators throughout the county to learn how to stay motivated and positive in your daily life by creating a routine:
3/14 | 12 PM | Morenci Senior Center
3/16 | 5:30 PM | Adrian District Library
3/21 | 10 AM | Blissfield Senior Center
Visit our website to schedule a time to talk one-on-one with a Community Health Navigator here.